Wellness Week - From October 14th to20th

Yoga Asana Instructor, Hypnocoaching, Meditation

From Boxing to Meditation. Jean-Pierre, a former high-level athlete in kickboxing, holds a state diploma in French boxing and specializes in physical training. He is also trained by the French Federation of Hatha Yoga (FFHY) and has been teaching yoga for 35 years, mastering practices such as Krya, Pranayama, and Kundalini Yoga.

Catering to a diverse audience, from ages 7 to 77, Jean-Pierre has been practicing Transcendental Meditation for over 10 years. He offers hypnocoaching sessions to assist with goals like quitting smoking, stress management, or overcoming phobias.

In addition to his expertise in sports and spirituality, Jean-Pierre is also a specialist in Vastu Shastra, an Indian art that harmonizes living spaces, whether in homes or businesses.

Make an appointment for:

• Initiation or practice - Krya mundra - Meditation 1st degre :  1H : €90 /  1H30 : €120
• Hypnocoaching: coaching and hypnosis (quitting smoking, weight loss, stress, phobias, goals, performance, financial issues) :  1H : €90 /  1H30 : €120
• Vastu Shastra Seminar (Duration: 1 hour, €15)
• Private PAsana Yoga Classes (Postural Yoga) - (duration 1h30 - €110)

Book a treatment:

• Reservation by phone : +33 6.15.77.15.48
• Reservation by email : jeanpierreriboulet@outlook.fr
• Instagram : mitrajeep53

Ayurvedic practitioner and physiotherapist certified in Europe.

Muttummal Narayanan is a vaidya, an Ayurvedic practitioner from southern India and a certified physiotherapist in Europe.

Ayurveda is an ancient holistic practice rooted in natural laws and millennia-old traditions of India. This comprehensive approach aims to harmonize the body and mind.

With a compassionate focus, Vinod will guide you on a deep inner journey, helping you alleviate physical pain. During a session, you will experience inner peace while exploring an often unfamiliar realm: yourself!

A true long-term health partner, Vinod provides a personalized report with your prescriptions at the end of the session.

*Vaidya certified in manual therapy for the European Union and the United Kingdom.

Make an appointment for:

• Individual Ayurvedic Assessment : €70
• Abhyanga** with four hands using Ayurvedic oil : 45 min - €160 / 1H - €200
• Individual yoga session tailored to Ayurveda with Vaidya and yoga instructor : €90
• Assessment + Yoga Package : €140

** Ayurvédique Massage

Book a treatment:

• Reservation by phone : +33 6 70 02 72 42
• Reservation by email : sofficial@gmail.com
• Instagram : ayurveda.corsica

Sports coach. One of the key references for Renata França treatments in Corse-du-Sud

In 2016, after a career change, Julie Vacca decided to turn her passion into a profession. She completed a year-long training program and earned a diploma in sports coaching (BP JEPS AF, with specializations in group classes, weightlifting, and bodybuilding). She also teaches various Pilates methods, including Matwork 1 post-therapy, Pilates for pregnant women, and for seniors.

She then specialized in manual and natural slimming treatments, focusing on water retention and cellulite. Julie also became one of the experts in Renata França treatments.

Her mission? To support men and women with various goals, all with a common aim: to achieve well-being both physically and mentally.

Make an appointment for:

• Drainage Lymphatique Renata Franca : €150
• Miracle Touch méthode Renata Franca : €170
• Palper Rouler
• Kobido : €120
• Miracle Face : €75
• Chi Nei Tsang : €110
• Coaching & Pilates

Book a treatment:

• Online booking : Planity
• Reservation by phone : + 33 6.62.48.58.33
• Reservation by email : vacca.trainer@gmail.com
• Instagram : coach_julie_vacca
• Site internet : www.julievacca.com

Acupuncturist

Graduated from the Chuzhen Institute in Paris with a focus on Traditional Chinese Medicine (TCM) and facial aesthetic acupuncture. Based in Bordeaux since 2019, I regularly train in various acupuncture approaches to expand my knowledge.

I offer therapeutic treatments to address or alleviate issues such as insomnia, anxiety, gynecological problems, and digestive disorders.

I also provide facial aesthetic acupuncture, also known as Aculift. This technique aims to deliver a natural lifting effect by stimulating circulation, enhancing radiance and luminosity, toning the muscles, tightening the skin, and addressing acne.

Make an appointment for:

• Therapeutic treatments : €70
• Facial lifting aesthetic treatments : €100

Book a treatment:

Reservation by phone: +33 6.27.21.88.00
Reservation by email: as.acupuncture33@gmail.com

Physiotherapist and Massage Therapist

Maëlle, a certified physiotherapist since 2021, has been offering personalized massages for over 3 years, incorporating manual techniques following in-depth training on the lymphatic system.

Her 1 hour 45-minute draining treatment, which includes maderotherapy, targets body tension, water retention, and cellulite. It helps relieve heavy legs, detoxifies the body, supports sports recovery, and can improve digestive issues.

Maëlle also offers wellness massages, such as deep tissue or relaxing massages.

Make an appointment for:

• Lymphatic Drainage and Maderotherapy Treatment : 150€
• Custom Massage: 1H : €100 / 1H30 : €130

Book a treatment:

Reservation by phone : +33 6.43.67.45.47
Reservation by email : maelle.loric@gmail.com

Spa practitioner and well-being workshops

This year in our SPA, we are welcoming Corinne Angot, a certified wellness practitioner and graduate of the FFST. Trained in Shiatsu in Paris and Tokyo, Corinne has developed a curriculum focused on well-being and energy practices.

Her discovery of Traditional Chinese Medicine sparked her vocation in this field. Passionate about the holistic body-mind approach of Eastern cultures, she has trained in various massage techniques.

As a yoga teacher from the Isha Hatha School, Corinne guides each individual with compassion, considering their constitution, psycho-emotional state, and life experiences.

Make an appointment for:

• Sound ritual with singing bowls : €150
• Foot reflexology ritual: 45 min - €110 / 60 min - €150
• Kobido Japanese Facial Massage Ritual : €150
• Slimming massage ritual : €180
• Hot Shell Massage Ritual : €150
• Group workshop - Do-In 'Way of Energy' - Self-Shiatsu (self-massage) : €25
• Group workshop - Relaxation Bath - Multi-Instrument Sound Journey : €25
• Group workshop - Facial Yoga : €25

Book a treatment:

Reservation by phone : +33 4.95.73.05.58
Reservation by email : info@ucapubiancu.com